This book is a source of guidance as you strive to follow the Bible's timeless wisdom to enjoy the spiritual, intellectual, emotional, physical and relational well-being you always dreamed of. These pages contain specific attitudes and skills to help you live your best life. Learn the ten keys and let them change you from the inside out!
Here are the 10 keys that Dr. Joy covers:
SPIRITUAL WELL-BEING
- KEY #1–CHOOSE FAITH
- KEY #2–BE EMPOWERED
INTELLECTUAL WELL-BEING
- KEY #3–MAINTAIN A POSITIVE FOCUS
- KEY #4–GET MOTIVATED
EMOTIONAL WELL-BEING
- KEY #5–VALUE YOUR UNIQUENESS
- KEY #6–DISCOVER YOUR PURPOSE
PHYSICAL WELL-BEING
- KEY #7–PRACTICE GRATITUDE
- KEY #8–TRUST AND RELAX
RELATIONAL WELL-BEING
- KEY #9–DEVELOP COMPASSION
- KEY #10–LISTEN, THEN SPEAK GENTLY
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